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bonefish #2139455 06/23/26 05:24 PM
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Originally Posted by bonefish

I read a lot. But I don't forget where I was in the book when I pick it back up.

There are these things called "bookmarks"... poke


HERE WE GO BROWNIES! HERE WE GO!!
FATE #2139456 06/23/26 06:56 PM
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I use a Kindle.

What I mean is mentally when I open it up. I remember where I was in the story like what was happening.

When you get an annual physical as a senior. It is not really a cognitive test but they give you a test.

They will give you three words. Then continue with other things and like five minutes later they will ask what were the three words.

It is a baseline test for dementia. You begin to lose scratchpad memory.

It makes me laugh because days later I cannot get the words out of my head. I went back a year later and told the doctor what the previous years'words were.

Friends always ask how do you remember all those details about things we did.

When I was in tenth grade all tenth graders had to take a geography test. Capitals of all the states, capitals of countries and many other geography related questions. A bunch of us spent days quizzing each other. It was like 300 questions. I was the only person to get a perfect score.

Doctors ask that you try new things like taking a language course. I did that and it made me crazy. I had to stop because I kept thinking about the conversation sentences of the lessons. It drove me nuts.

Songs stay in my head for days like a broken record. I have to listen to different songs to get the other songs out of my head. I play the songs in my head while swimming.

I still notice that things are not the same as they once were. I make mental mistakes that I would have never made before.

bonefish #2139457 06/23/26 08:15 PM
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lol. I knew what you meant, just bustin' chops.

My memory of "the good old days" never fades. I can remember everything like it was yesterday. Yet it's a challenge to remember things I did this week; or the name of a restaurant we ate at last month. It's more weird than it is worrisome.

Speaking of reading though, not sure if you know about this. It came out a few months ago and it's only $3.99 on Kindle for prime days...



[Linked Image from d1gbp99v447ls8.cloudfront.net]


HERE WE GO BROWNIES! HERE WE GO!!
FATE #2139458 06/23/26 08:52 PM
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Read it. Started it the first day available.

I read everything by Preston & Child. I wait for it.

Check out Young Sherlock from Prime. It starts slowly but then each episode it gets more loaded.

I have thought for years that Pendergast would be on film as a series.


FATE #2139512 06/25/26 11:48 AM
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Originally Posted by FATE
My biggest hurdle right now is trying to understand what I can do to improve my mind. I'm tired of forgetting things... forgetting words mid-sentence. No, it's not something that goes on all day, it's just very aggravating when it does.

Anybody have a magic elixir for that??

Start taking Creatine. You want to make sure it is CreaPure™ creatine, though. It is the only non-Chinese creatine on the market. Lots of the Chinese junk is cut with fillers.
Read up on creatine for brain health


This is what I use: Amazon.com
I buy the 1kg container, unflavored, and just put one scoop per day in my water bottle.

I would also look at your diet. High levels of LDL (“bad”) cholesterol and low levels of HDL (“good”) cholesterol in your 30s - 50s are linked to an increased risk of cognitive decline and dementia later in life. Elevated LDL is also a primary driver of strokes, which can cause vascular dementia.


Browns is the Browns

... there goes Joe Thomas, the best there ever was in this game.

PrplPplEater #2139516 06/25/26 04:04 PM
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Damn. I am so glad you posted that.

I just started taking creatine a couple months ago. Did the loading phase with some I already had (My wife has spent a small fortune on products from Fighter Diet lol). Since you posted, I double-checked my Amazon subscription to make sure it isn't coming from China (it's not), but made another discovery.

I thought I was taking 4.5 G per day (as the description says), but I'm only taking 750mg and should have been taking 6 tabs! Schiesters!

So... should I 'start over', or just ramp up the dosage?

I'll just buy on your recommendation and scrap my subscription, btw.


HERE WE GO BROWNIES! HERE WE GO!!
FATE #2139517 06/25/26 04:48 PM
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Where are my reading glasses damn it?

"What was that actor's name? You know the guy. That guy in that movie. You know. Come on? That guy.

Last edited by bonefish; 06/25/26 04:52 PM.
bonefish #2139518 06/25/26 05:24 PM
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Yep. I'm terrible at remembering actors' names.

I threw in the towel on the reader glasses though. Monovision contact in one eye, life changing.


HERE WE GO BROWNIES! HERE WE GO!!
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