Celery or Broccoli, cauliflower dipped in Okios triple 0 Greek Yogurt.

Celery or apple pear dipped in all natural peanut butter with cinnamon or garlic powder , hemp seeds or flax seed meal.

Almonds, Walnuts, Pumpkin and Sunflower seeds.

Clementines,Grapefruit Bananas Blueberries Raspberries Blackberries

Thomas English Muffins light multi grain muffins with Balsamic Vinegar (no caramel coloring added) and Olive Oil.

Avocado with a hot sauce

Hard boiled egg topped with a Cleveland brand Sauerkraut