For me, I don't worry about it. I am a fan.
If I worry any, I'll worry when all of this plays out. Until then worry doesn't help anything.
I'm pretty similar... as I've gotten older, sports have seemed less important... I still watch and cheer hard, but I don't take the losses like I use to... there are more important things in life...
and I've learned so much is out of my control... So I still pay attention and have an opinion but frankly it doesn't affect me much if the browns win the super bowl or lose every game...
