If a specific post was interesting or useful to you, we recommend that you Like that post. It tells the post author, and others, that you found the information valuable. Clicking Like is another way to let others know that you enjoy it without leaving a comment.
Log in to join the conversation and Like this content.
We eat like crap. We don't exercise, we drink like fish, we work to many hours. We don't get enough sleep, and we worry to much. It's no wonder we are not living as long.
