Originally Posted by dawglover05
He's a big proponent of seed oils being the proverbial nutrition devil.
Well, they kind of are... or, at least they're one devil.

https://health.clevelandclinic.org/seed-oils-are-they-actually-toxic


Like most things, they really wouldn't be terrible in moderation, but the problem is that the average American diet does absolutely nothing in moderation and the food product manufacturing industry exacerbates that.

Omega-6s and the resulting inflammation is a very real issue that affects a large percentage of the population. If you eliminated the inflammation being caused in the American populace as a result of processed foods, drugs like Ozempic and the others we're inundated with commercials for would likely be relegated to being entirely unnecessary. I would even wager that entire categories of chronic illnesses would decline dramatically or disappear altogether.
Processed foods and America's addiction to sugar are a greater health threat than anything else in this country.